Pot O Gold – Crispy Buffalo Chicken
 
Ready in 6 minutes. Freezer → Microwave → Delicious!
High-protein. This meal packs a muscle-building 29g of protein per pot. 
Low-salt, with only 1.3g of salt per meal. Don’t get salty, get sumptuously seasoned. 
Healthy veg. Peas and sweetcorn add a variety of micronutrients including zinc, niacin, potassium and vitamins B5, B6, B9, C and E.
Homely slices. Delicious sliced potatoes make this one of our most satisfying meal pots. 
Our Buffalo sauce is the bomb: a healthier homage to the classic New York dressing, made with honey, garlic, cayenne pepper and smoked paprika.
 
How to prepare in 6 minutes or less:
 
Cook from frozen: Straight from the freezer to the microwave. Cook for 6 minutes (or longer according to your microwave’s power setting), stir, and check the meal is piping hot. Then, enjoy!
Defrost, then cook: After the meal has fully defrosted, heat it thoroughly in the microwave or in a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
Defrost and enjoy cold: All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, simply defrost it and enjoy chilled.