Chefs Special – Thai Green Curry
 
Ready in 6 minutes. Freezer → Microwave → Delicious!
Low calories, packed with flavour. At just 357 kcal, this Pot O Gold fits beautifully into a balanced diet.
36g Protein. Provides a massive boost towards your target protein intake, helping your muscles to recover and rebuild.
Anti-inflammatory. Thai green curry has famous anti-inflammatory potential, thanks to ingredients such as ginger and garlic. 
Glorious green veg. Garden peas and chopped green beans add goodness, texture and natural sweetness.
Made with proper Thai green curry paste. Combining authentic ingredients including coriander, green chilli, shrimp paste and kaffir lime leaves.
Halal-Certified.
 
How to prepare in 6 minutes or less:
 
Cook from frozen: Straight from the freezer to the microwave. Cook for 6 minutes (or longer according to your microwave’s power setting), stir, and check the meal is piping hot. Then, enjoy!
Defrost, then cook: After the meal has fully defrosted, heat it thoroughly in the microwave or in a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
Defrost and enjoy cold: All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, simply defrost it and enjoy chilled.